Our breath is capable of bringing mind, body & spirit into perfect alignment When this happens we flow in full creativity, love, joy, happiness, knowing, radiant health and well-being, and bliss! Please join us on a private beach.
Check out Transformational Breath® here https://www.transformationalbreath.com/breathwork.aspx.
The 90 min workshop includes breathing a conscious and connected diaphragmatic breath. We set an intention, breathe a guided continuous breath, tone, incorporate light movement, followed with an integration period (where the magic occurs!) This breathwork is based on 3 levels so it is all encompassing; Physical, Mental/Emotional, and Spiritual.
Please wear comfortable clothes.
Bring your yoga mat, towel, pillow, and a blanket. Bring water.
Eat lightly and allow time for digestion prior to class.
Please refrain from wearing any perfumes.
30.00
Purchase tickets on the events tab.