Please contact me to attend a small and private breathing circle held two times per month. Fridays 5:30/6pm in a private residence.

Ormond Art Musuem Jan 28th, 2022

Our breath is capable of bringing mind, body & spirit into perfect alignment When this happens we flow in full creativity, love, joy, happiness, knowing, radiant health and well-being, and bliss! Please join us on a private beach.

Check out Transformational Breath® here https://www.transformationalbreath.com/breathwork.aspx.
The 90 min workshop includes breathing a conscious and connected diaphragmatic breath. We set an intention, breathe a guided continuous breath, tone, incorporate light movement, followed with an integration period (where the magic occurs!) This breathwork is based on 3 levels so it is all encompassing; Physical, Mental/Emotional, and Spiritual.
Please wear comfortable clothes.

Bring your yoga mat, towel, pillow, and a blanket. Bring water.
Eat lightly and allow time for digestion prior to class.
Please refrain from wearing any perfumes.
30.00
Purchase tickets on the events tab.

Join me at the Movers Club in Montclair for a 90 min workshop in which you will be lead through a simple yet powerful integrative breath work technique to reduce stress & tension to connect to your inner truth & wisdom.

Discover how breathing plays a major key to transformation!!

25.00 (see events purchase page)

555 Bloomfield Ave Montclair NJ

2nd Floor

Join me at the Movers Club in Montclair for a 90 min workshop in which you will be lead through a simple yet powerful integrative breath work technique to reduce stress & tension to connect to your inner truth & wisdom.

Discover how breathing plays a major key to transformation!!

25.00 (see events purchase page)

555 Bloomfield Ave Montclair NJ

2nd Floor

Join me at the Movers Club in Montclair for a 90 min workshop in which you will be lead through a simple yet powerful integrative breath work technique to reduce stress & tension to connect to your inner truth & wisdom.

Discover how breathing plays a major key to transformation!!

25.00 (see events purchase page)

555 Bloomfield Ave Montclair NJ

2nd Floor